![]() ![]() I love the Body Beast strength workouts, and I have always ignored the cardio workout because I thought that it would be too easy lol. And trust me, you don't need a lot of weight because of the amount of reps that Sagi has you do with the exercises. One of the best things that I enjoyed about this particular workout was the fact that weights were also incorporated. This post first appeared onGuillermo Casanova, please read the originial post:hereI did Body Beast Cardio for the first time today, and I would have to say that it was a pretty darn good one! As a loyal Insanity and Insanity Asylum fanatic, I figured that this workout would be a piece of cake! Boy was I in for a surprise =).
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